2 Popular And Effective Herbal Colon Cleansing Drinks
If you haven’t tried colon cleansing before and are suffering from overweight problem, you can consume herbal colon cleansing drink to solve your overweight problem. Detox tea and apple cider vinegar can be used for herbal colon cleansing and it is favorite among the people who regularly cleanse their colon.
Detox Tea Herbal Colon Cleansing Drink
Making detox tea is simple and easy. Unprejudiced boil down 400 ml of water and wait until the bubble come from the water. After seeing some bubbles, add 4 tablespoon of crushed ginger and 4 cloves, and keep boiling the water for 5 minutes. Then, add 10 holy basil leaves and 6 mint leaves to the boiled water and wait for another 5 minutes.
After the water looks brown, you can turn off the fire. Let the water become lukewarm and drink it three times a day. You can add 1 tablespoon of lemon juice to the water before you drink it. Regular consumption for about 1 month can help you to lose weight and cleanse the colon.
Apple Cider Vinegar Herbal Colon Cleansing Drink
Boil 200 ml of water and add 1 tablespoon of apple cider vinegar, 1 tablespoon of honey, and 1 tablespoon of lemon juice and let the water boiled. Wait for some time to cool down the apple cider herbal colon cleansing drink. Drink it for 7 days straight. This will help you to cure constipation and cleanse your colon from toxins and wastes.
Do Herbal Colon Cleansing Necessary?
Herbal colon cleansing is necessary to solve various problems in your body, such as belly paunchy, constipation, and skin dilemma. Colon cleansing helps the body to eliminate bad substances, toxins and free radicals that actively caused those problems. Acne, for example, can be gradually reduced by cleansing the colon regularly.
How Often You Should Cleanse Your Colon?
You don’t need to cleanse your colon too often. Actually, your body already has its beget natural mechanism to expel the toxins. But, cleansing your colon is quiet necessary in helping your body to cleanse the colon from toxins that are hard to eliminate.
For maximum health effect, regular herbal colon cleansing is required. You need to do it every 3 months if you want to reap the chunky benefits of colon cleansing and always stay in valid health. You should consult your doctor before applying herbal colon cleansing if you have IBS (Changeable Bowel Syndrome). Some people with particular health or medical conditions, pregnant women, and children are not suggested to apply herbal colon cleansing.
References:
Willow Sidhe, “How to Make Herbal Detox Tea”, eHow.com
Colon Cleanse Zone, “Homemade Colon Cleanser Recipes”, ColonCleanserZone.com
Theresa Pope, “About Herbal Colon Cleansing Recipes”, eHow.com
Maggie Simmons, “Herbal Colon Cleansing Tips”, EzineArticles.com
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Filed under Dual Action Cleanse by on Nov 26th, 2011. 